Art Therapy With Kristen Wozniak, L-CAT

As a Licensed Master’s Level Clinician in Art Therapy & Creative Arts, Kristen  Wozniak, L-CAT, is ready to bring you a kinesthetic, sensory, symbolic, and expressive therapy experience.

“In my approach to Art Therapy, I integrate human development, visual arts, and the creative process with models of counseling and psychology to help you improve cognitive and sensorimotor functions, foster self-esteem/self-awareness, and to promote emotional resilience, insight, and spiritual growth. Art therapy can also enhance social skills, help you to explore your toughest emotions, and reduce anxiety, trauma, depression, and social difficulties in an expressive, inclusive way. I believe our visual and symbolic expression gives voice to our inner experiences. ”

In addition to working with her clients on general mental health through art, Kristen also works with clients experiencing Autism Spectrum disorders, Substance abuse, PTSD, Eating Disorders, and Family/Relationship issues.

In Art Therapy with Kristen:

• Develop self-awareness, explore emotions, address unresolved emotional conflicts.

• Interpret nonverbal messages, symbols, and metaphor found in art forms which lead to a better understanding of internal feelings and behaviors.

• Use creative processes in a therapeutic manner to promote psychological change.

• Previous artistic experience nor natural artistic ability necessary for effective treatment!

• Use mediums such as drawing, painting, collage, coloring, etc.

• Works for all ages across a broad spectrum of presenting issues.

• Enriches the lives of individuals and families.

As you work with Kristen, you can look forward to exploring your authentic emotions through metaphorical directives for greater overall gains in therapy. Contact us today to start your creative therapy journey!