Looking for the ultimate indulgence in wellness? Look no further than our exclusive private yoga sessions. Imagine a serene atmosphere where you can unwind and connect with your body and mind in complete privacy. Our certified yoga therapists will guide you through a personalized session tailored to your unique needs and goals.

With our private sessions, you'll enjoy one-on-one attention and personalized feedback, helping you to take yourself to the next level while maintaining the freedom to schedule your session at a time and location that works best for you. We are currently offering private sessions at both our Pittsford & East Avenue locations. All levels are welcome and we take a body positive approach.

Whether you're looking to deepen your practice, destress and unwind, or simply indulge in a little self-care, our private yoga sessions are the perfect choice. Book your session today and discover the ultimate in wellness luxury. $70 per 50 minute session

Escape the stress of daily life and indulge in a private luxury yoga experience with your significant other, family member, or a friend! Our private 2-1 yoga classes are the perfect way for you and another connection to unwind together.

Experience ultimate relaxation in a serene, private studio setting, where our highly skilled yoga instructors will guide you through a personalized session specifically designed for a group of two. This experience also makes a wonderful gift.

Whether you're looking to deepen your yoga practice, relieve stress, or simply spend quality time with your family member or friend, our private 2-1 yoga class is the perfect solution. Book today and discover the fun of this one-of-a-kind experience! Currently offered at both our Pittsford & East Avenue locations. $140 per 50 minute session.

WINTER CLASS SCHEDULE:

EVERY MONDAY At East Avenue Office 6:00pm-6:45pm

EVERY THURSDAY At East Avenue Office 6:00pm-6:45pm

EVERY SATURDAY At East Avenue Office 10:00am-10:45am

Get centered during your busy week! Our small group yoga classes, designed for a maximum of 8 participants, ensure an intimate experience with personalized attention to your form and progress.

Our expert instructors will guide you through each pose, helping you to deepen your practice and reach new heights of flexibility and mindfulness. Whether you're a seasoned yogi or just starting out, our classes are tailored for all skill levels and body composition, and often integrate mindfulness and meditation work.

With limited spots available, our classes operate weekly on a first-come, first-served basis at our East Avenue location, so be sure to reserve your spot here through our online booking portal in advance. We look forward to seeing you for an unforgettable yoga experience that will leave you feeling rejuvenated, centered, and inspired. $20 Per Class

Are you seeking a unique wellness experience that combines physical and emotional practices? Look no further than our integrative yoga-therapy sessions, which seamlessly blend the ancient practice of yoga with modern mental health therapy and mindfulness work. Those on staff that offer this service are NYS licensed therapists who are also certified yoga instructors, providing you with a unique & comprehensive approach to healing that cannot be found anywhere else in the Rochester, NY area.

During your session, you'll receive guidance and support from your primary therapist, who will lead you through a therapeutic conversation and provide you with tools to manage various emotional concerns. The practitioner will then move into yoga focused exercises that apply to your specific therapeutic situation, with a focus on enhancing your mind-body connection.

With our 1-1 yoga therapy sessions, you'll experience the many benefits of yoga and therapy in a safe and supportive environment. Whether you're new to yoga or experienced, our licensed therapists will tailor the session to meet your individual needs and goals.

If you are working with Chelcy Babcock or Mary Gambino for primary therapy, ask them about booking your next session as an integrative yoga therapy session. $85 per 50 minute session.

Welcome to a transformative experience unlike any other.

Danielle Radigan, Therapist, Yoga Instructor, & Reiki Practitioner offers a one-of-a-kind private Reiki experience that will leave you feeling renewed and revitalized. As a highly trained and experienced Reiki clinician, Danielle understands the power of energy work and is dedicated to helping her clients achieve balance, harmony, and peace.

During your private session, Danielle will work with you one-on-one to identify areas of imbalance in your energy field. Using her expert knowledge of Reiki and other energy healing modalities, Danielle will then gently guide you through a personalized treatment designed to help restore and rebalance your energy flow.

Each session with Danielle is unique and tailored to your individual needs. Whether you are looking to release negative energy, reduce stress and anxiety, or simply feel more grounded and centered, Danielle will work with you to create a custom healing plan that addresses your specific concerns and goals.

As you relax into the session, Danielle will use a combination of hands-on healing, visualization techniques, and other Reiki practices to help release blockages and promote the flow of positive energy throughout your body. You may feel a sense of warmth, tingling, or deep relaxation as your body responds to the healing energy.

By the end of your session, you will feel deeply restored and rejuvenated. You will leave with a renewed sense of clarity, purpose, and vitality, ready to face the world with newfound energy and resilience.

Book your private Reiki session with Danielle Radigan today and experience the transformative power of energy healing for yourself. Offered at our East Avenue Location in Rochester, NY. $65 per 50 minute session.

Perfect for groups of friends, co-workers, families, and special events of all kinds. E-mail us now to customize a unique small group yoga event that will relax and inspire. Length, date, theme, and competency level are customizable to your group and lead by one of our expert yoga therapists. Get in touch and let’s plan something unforgettable!